Medicine making is an important life skill that is making it's way back into the kitchens of Canadians!! We will explore various methods of using wild boreal plants for creating a rich and abundant home apothecary designed specifically around Self Care, Health, & Healing.
During this weekend we will: Engage and build community with other women in a sacred wellness weekend; Connect with your own energy through chakra balancing, self-massage, and reflexology; Explore Mother Nature and her many remedies that call us on this healing journey through herbs and aromatherapy Learn how to care for yourself using nature as our muse, through wile plant walks and plant meditation; Create a collection of self care remedies that you will take home with you; Reflect through journaling and turning inward.
This is a hands on and hearts in workshop!!
Tuition, Lodge Accommodation & Meals: $472.50 including taxes
** All Participants will receive a copy of Beverly Gray's National Bestselling book The Boreal Herbal: Wild Food and Medicine Plants of the North. If you already have Bev's book be sure to bring it along! We will discount $40.**
Nordegg area residents please contact us for details.
Max Participants: 25
Fri July 25 7 - 8 pm
8 - 10ish
Sat July 26 8:30am 10:00 11:00 12:30 pm 1:30 2:30 - 5:00
5:00 - 6:00 6 7:30 - 9ish
Sun July 27 8:30 am 10:00
11:00 12:00 - 1 pm 1:00 - 3:30
Arrival at Sheiling Mountain Lodge Introductions & Lodge & Land Tour. Relax Time. Soak in Hot Tub. Star Gazing. Great Mountain Sleeping
Breakfast. Welcome Circle Engaging the land. Herb Walk. Chakra meditation. Journaling. Delicious Sheiling Lodge Feast. Gathering Plants. Herbal Self Care. Face Steam. Face Mask. Face Cream. Foot Soak. Self Massage. Reflexology. Circle. Questions. De-brief. Delicious Sheiling Lodge Feast. Evening Programming. Making an aromatherapy body scrub (for cellulite). Free Time. Discussion. Hot Tubbing. Star Gazing.
Breakfast. Circle. Meditation. Engaging our own energy. Aromatherapy - Energy Healing. Relax & Lunch. Make aromatherapy oil for specific ailments (3) Body-Mind-Spirit making Closing Circle. Final Farewells & Homeward Bound.