Yoga. Light Meditation. Guided Meditation. Class with Live Drumming. Asana (pose) Workshop. Spiritual Connection of Yogic Life.Awareness of Natural Seasonal & Body Rhythms.
Develop compassionate awareness for yourself and others during this weekend as you explore a combination weekend with a yogic-life focus. This weekend involves movement practice which is adaptable for everyone regardless of age, body perceptions, and experience.
We will also explore the change of season and how that may influence us physically, mentally, emotionally, and spiritually.
Take a journey with Maren and Darcie. These two grew up together which gives them decades of years of friendship & laughter to draw upon. Between them there are diverse life-skills which compliment each other like nothing you've ever experienced before. Maren and Darcie will share their unique Service-focused style Yoga instruction and meditation experience, while providing support and Co-Creating a Space of Love and Inclusion for each other and all participants!
You are invited to come stretch out . . . whatever that means to you . . . Body, Mind, & Spirit.
Fri Oct 26 7 - 8 pm 8 - 9:30 pm
Sat Oct 27 8:30 am 9:30 - 11 am 11 - 1 pm 1 - 4 pm
4 pm 4 - 6 pm 6 pm Evening
Sun Oct 28 8 am 9 - 10:30 am 11 - 1 pm 1 pm
2 pm - ??
Arrive. Light Flow Yoga with Live Drumming. Light Meditation. Welcome.
Light Breakfast. Flow Yoga. Relax & Lunch. Asana (pose) workshop. Let us know upon registration which poses you're working on or new ones you've always been curious about and we'll explore them together. Light Snack. Optional Light Hike. Relax. Delicious Sheiling Lodge Dinner. Wine & Cheese Social. Hot Tub. Star Gazing. High Quality Sleeping.